Chiropractor
Justin Tuttle

Many people dismiss chiropractic as being something only for back pain, but chiropractic treatment can be used to treat a wide variety of physical issues, such as migraines and headaches, chronic pain, carpal tunnel, pain due to injury or muscle strain, and much more.

Low Back Pain Stretches Demonstrated by Peoria Chiropractor

Peoria Chiropractor Demonstrates 5 Easy Stretch Sequence To Do At Home To Help Reduce Low Back Pain & Increase Mobility

Some of the most common questions I get in the Peoria Chiropractic office are about stretches for back pain.  “What stretches should I be doing to help my back pain.” and “How do I keep my back loose so this doesn’t happen again.”  So I have put together a helpful video that will walk you through a 5 stretch sequence that will just take a few minutes and are very basic stretches for general low back pain and mobility.  These are the stretches that I want you doing every day unless we have personally discussed something different.

Click the play button below.

As always if you have questions about these let me know when you are in our Peoria office. Doing these stretches routinely will help you stay mobile and feel your best.

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OFFICE HOURS
Monday8:30am - 6pm
Tuesday8:30am - 6pm
Wednesday8:30am - 6pm
Thursday8:30am - 6pm
Friday9am - 11am
SaturdayClosed
SundayClosed

6808 North Knoxville Avenue Suite B
Peoria, IL 61614

highly recommended

What Our Patients Say

"Dr. Tuttle is one of the best chiropractors in Peoria. It is easy to get in for an appointment, as he will fit you in. My back has never felt better."
Erica F.

"Dr. Tuttle keeps me pain free! Without adjustments, my neck and shoulders would ache constantly. I’m so glad I found Dr. Tuttle."
Raz S.

"Dr. Tuttle has helped me with preventative care over the last two years. I’ve really noticed a difference in my body’s flexibility from the time I started."
Gretchen P.

Chiropractic Peoria IL Tuttle Chiropractic Logo small

Tuttle Chiropractic
6808 North Knoxville Avenue Suite B
Peoria, IL 61614
(309) 693-9200

OFFICE HOURS
Monday8:30am - 6pm
Tuesday8:30am - 6pm
Wednesday8:30am - 6pm
Thursday8:30am - 6pm
Friday9am - 11am
SaturdayClosed
SundayClosed