Peoria IL Chiropractor | Benefits and Uses of Aromatherapy. Dr. Tuttle’s goal, to help patients reach optimum health potential through Chiropractic care, Aromatherapy, and state of the art peripheral neuropathy protocols.
is a form of alternative medicine that uses volatile plant materials, known as essential oils, and other aromatic compounds for the purpose of altering a person’s mind, mood, cognitive function or health.
Aromatherapy is a form of alternative medicine that uses plant-derived materials, known as essential oils (EOs), or other aromatic natural botanical oils for the purpose of altering a person’s mind, mood, and cognitive function to promote physical and psychological well-being.
They have been used for centuries not just as a pleasing fragrance, but also for the healing powers of the oils. The essential oils are extracted from flowers, leaves, shrubs, stems, seeds, bark, roots, and fruits of different plants. These essential oils are highly concentrated natural plant extracts. The oils are believed to bring therapeutic effects when inhaled or applied to the skin.
Some of the more popularly used essential oils are lavender, rose, eucalyptus, peppermint, and sandalwood. Each has its own health fighting properties. Lavender is one of the most versatile essential oils because it can be used to treat many physical and mental complaints such as headaches, insomnia, eczema, acne and dandruff. It can be added to grape seed and almond oil to make massage oil for relaxation. Like lavender, rosemary is reputed to have many physical and mental benefits and can be added to grape seed and almond oil to make a calming massage oil.
Eucalyptus or peppermint are said to make you feel energized. Eucalyptus can be used for the treatment of respiratory ailments such as bronchitis, coughs, colds, and sore throats. Peppermint can be use to decrease fatigue. Eucalyptus and peppermint can also be helpful for relieving muscle aches and pains as well. Sandlewood essential oil has a calming and earthy aroma, and is commonly used in incense and perfumes. It can be used to relieve itching and inflammation and also decrease the symptoms of depression when used in massage.
Aromatherapy is sometimes used in combination with massage and other therapeutic techniques as part of a holistic treatment approach. Aromatherapy works by either inhaling or applying the essential oils to the skin. Once the inhaled scent reaches the part of the brain that influences the mental and physical we can feel its effects – brightening our mood, helping a stuffy nose or reducing inflammation. Essential oils enhance our health and well-being with their cleansing and soothing properties.